I met with my free consult for a personal trainer at the gym today. I didn't really do any workouts, mostly he tried to sell me on getting a personal trainer, but I can't afford it. He did my body fat and he told me that I need to eat 5-7 MEALS a day. not snacks. I don't know if I could eat 5-7 meals a day. He said I need to focus on weight training, which I knew. He said that I am not supposed to work the same muscle group for 4 days after I've done it. I would love to do the personal trainer but I can't afford it. So I am going to try and do it on my own.
Also I tried to dye my hair, just touch up the roots and my hair turned ORANGE, so then I went and got brown dye to cover it and it covered most of it, except I was so upset and in such a hurry cause Taylar woke up that there is a spot at the bottom that is still blond, LOL. oh well I'll just keep in it a ponytail until it fades....at least I hope it will fade and look a little more natural anyway....
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2 comments:
Where is your picture BOZO? Kidding! Sounds like the personal trainer thing is kind of a bust, I have been debating whether to do mine or not. Megan had one a while ago and it cost her I think $400 a month, ouch!
yes where is the picture!
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